Holistic Treatments

Join us in 2025 at the beautiful Scampston Hall, North Yorkshire, for a day of ultimate relaxation and indulgence with our fully inclusive, rejuvenating wellness day:

10.00-10.30 Welcome and  introductions with tea or coffee

10.30-12.00 Revive and Renew yoga session 

12.00-12.30 Make your own essential oil massage serum to use later and then take home

12.30-1.30 Lunch provided and an opportunity to explore the grounds

1.30 - 3.00 Immersive and tranquil sound bath

3.00 - 3.30 Refreshments and relaxation 

3.30-4.00 Hand massage with your own exclusive serum

Experience the tranquility of yoga sessions, the healing power of a sound bath, and the nourishment of natural skincare products while being surrounded by Scampston Hall's beautiful grounds. 

Enjoy a light, nutritious lunch to nourish the body and soul and leave at the end of the day feeling relaxed, refreshed, and revitalised. You can look forward to escaping the everyday hustle and bustle by resetting and recharging your body and mind with our holistic wellness retreat. 

The day will be led by experienced and qualified yoga instructors who will provide personalised attention and support throughout.

Our aim is to create a safe and nurturing environment that allows you to unplug from the world and reconnect with yourself. 

Cancellation Policy: We understand that sometimes things can change! If you'd like to reschedule, you must give 7 days notice or if you need to cancel, we require 14 days notice. Contact service@cosycottagesoap.co.uk or call 01653 693555.

Book your space at our in-store 'Ancient Wellbeing Indian Head Massage' 

Indian head massage, also referred to as champissage, is an ancient, traditional Ayurvedic treatment, originating from India, which focuses on the acupressure points on the head, neck, and shoulders, using circular massage strokes to improve hair and scalp condition. The practice, which has been deployed for over 2000 years, originated as a bonding and caring experience among family members, neighbours and friends. 

The benefits of the treatment include:

• Promoting hair growth by increasing oxygen to the scalp and follicles  
• Relief of headaches and migraines through reduction of tension in the head, shoulders and neck 
• Enhancing relaxation and relief of the symptoms of depression and anxiety 
• Reduction of stress, quietenting of the mind and boosting of memory 
• Stimulation of lymphatic and cerebral fluid drainage 
• Improvement of sleep through promoting reduction in stress

Our experienced, qualified practitioner, Wayne King, will provide one to one treatments in ambient surroundings; fragranced with our signature blend essential oil wellbeing candles and diffusers. 

These treatments require no oils (unless desired), can be administered seated if required and can be performed through light clothing. The treatments are therefore both inclusive and accessible; perfect for newcomers to massage and wellbeing. These taster length massages are an ideal introduction to this outstandingly relaxing and caring treatment.

We are delighted to welcome consultant complementary therapist, Carole Dalton BA Hons- PGCert Ed- MFHT to our Cosy Cottage team, based in Malton, North Yorkshire. 

Carole hosts appointments in our new luxury treatment suite at 17 Market Place, Malton YO17 7LP. Carole's one hour long complementary therapy sessions are suitable for customers of all ages and  genders, and cover her range of core holistic therapy disciplines. 

Reiki Treatments

Treatment Overview

Reiki is not part of any type of religion or belief system, but a holistic therapy centred on balancing the bodies' natural energy fields. Our experienced practitioner may or may not be guided to touch you during the session, but please be aware that this will only be your shoulders, elbows, hips, wrists, knees and ankles and with your consent. When no touch happens, she will place her hands near you. At all times you will be fully clothed and can ask for a blanket to be placed over you.  Through this gentle action, she aims to change and balance the 'energy fields' in and around your body. One of the main aims of this treatment is to help you relax and de-stress. 

Treatment Benefits

Studies show that reiki therapy may be useful for reducing stress and anxiety, easing pain, improving quality of life. It can bring about symptom relief and other improvements, can help to support a programme of meditation and bring balance to the immune system.

A non returnable deposit of £10 is payable on booking these treatments. The deposit may be transferred to another booking with 7 days notice if required. The balance will is payable in-store when you attend for your treatment.    

Please do not hesitate to contact us if you have any questions

BOOK ONLINE HERE, IN OUR STORE, BY EMAIL (service@cosycottagesoap.co.uk)  OR BY 'PHONE 01653 693555

Join us in our luxurious treatment room at 17 Market Place, Malton, YO17 7LP for natural skincare, beauty and wellness treatments. 

If your preferred time or treatment is not available online, please do 'phone us and we may be able to rearrange and schedule for you.

We look forward to welcoming you.

See our cancellation policy here.

We are delighted to welcome consultant complementary therapist and holistic therapy trainer, Carole Dalton BA Hons- PGCert Ed- MFHT to our Cosy Cottage team, based in Malton, North Yorkshire. 

Carole hosts appointments in our new luxury treatment suite at 17 Market Place, Malton YO17 7LP. Carole's one hour long complementary therapy sessions are suitable for customers of all ages and  genders, and cover her range of core holistic therapy disciplines. 

Reflexology Treatment

Treatment Overview

You are welcome to either sit or recline on a massage couch with your feet bare for this treatment. Our practitioner initially examines the feet, before working on all the areas of the feet, which correspond, in this discipline, with areas of the body as a whole. Our practitioner relaxes the feet with gentle massage, and then works on the reflex points using specific reflexology techniques.

Treatment Benefits

By working on areas of the feet in a calming way stimulates the nerves there, which sends a message to the central nervous system. This helps to relax the body and has positive effects on your breathing, blood flow, immune response, and more.

A non returnable deposit of £10 is payable on booking these treatments. The deposit may be transferred to another booking with 7 days notice if required. The balance will is payable in-store when you attend for your treatment.   

Please do not hesitate to contact us if you have any questions

BOOK ONLINE HERE, IN OUR STORE, BY EMAIL (service@cosycottagesoap.co.uk)  OR BY 'PHONE 01653 693555

Join us in our luxurious treatment room at 17 Market Place, Malton, YO17 7LP for natural skincare, beauty and wellness treatments. 

If your preferred time or treatment is not available online, please do 'phone us and we may be able to rearrange and schedule for you.

See our cancellation policy here.

Join us at our flagship store 17 Market Place, Malton YO17 7LP,

on 31st May 2025

Soothing Sound Bath with Julia Thompson

Duration: 1.5 Hours

Start time: 17:15pm 

Step into stillness, in the late spring early evening, and surrender to the deeply calming experience of this Soothing Sound Bath, lovingly held by experienced sound practitioner Julia Thompson.

Designed to gently quiet the mind and nourish the spirit, this 90-minute session offers a rare opportunity to fully switch off from the outside world and connect with the healing power of sound.

Julia will guide you through a meditative sound journey using a combination of crystal singing bowls, chimes, and grounding instruments, all chosen to support the body’s natural ability to restore and rebalance. These vibrations work at a cellular level, helping to release stored tension, regulate the nervous system, and promote emotional clarity.

Throughout the session, you’ll be invited to simply lie back and relax — letting the sounds wash over you in waves of calm. There will be gentle guidance to settle you into the space, followed by a period of quiet integration at the end, allowing you to return to the present moment feeling lighter, clearer, and more deeply connected to yourself.

Whether you’re new to sound healing or returning to deepen your practice, this immersive session offers a nurturing pause for body, mind and soul.

You may wish to bring a yoga mat, blanket, and any cushions or eye masks that will help you feel comfortable and supported, however a mat, pillow and blanket will be provided. We encourage you to bring cosy layers as some may feel cooler lying in stillness for this length of time.  You may also wish to bring a journal for any reflections that arise after the session, however this is optional. 

Enjoy a welcome beverage and 15% off all Cosy Cottage products on the day. 

We look forward to welcoming you to this exclusive spiritual event at Cosy Cottage ready to start your experience at 17:15 on  31st May 2025. 

We are delighted to welcome consultant complementary therapist and therapy trainer, Carole Dalton BA Hons - PGCert Ed - MFHT to our Cosy Cottage team, based in Malton, North Yorkshire. 

Carole hosts her range of complementary therapies in our luxury treatment room at 17 Market Place, Malton YO17 7LP. These one hour sessions are suitable for all ages and genders and cover the range of treatments in which Carole is skilled. 

Crystal Healing

Crystal healing is a holistic practice that harnesses the vibrational energy of crystals to promote physical, emotional, and spiritual well-being. Each crystal carries a unique frequency that interacts with the body's energy field, chakras, and subtle energies to restore balance and harmony.

Physical Benefits

• Promotes Deep Relaxation & Stress Relief – Helps calm the nervous system, reducing tension and anxiety.
• Supports Pain Management – Certain crystals (e.g., Amethyst, Black Tourmaline) are believed to ease headaches, joint pain, and inflammation.
• Enhances Energy Flow & Vitality – Boosts overall energy levels and helps overcome fatigue.
• Aids Detoxification & Lymphatic Drainage – Crystals like Bloodstone and Clear Quartz are thought to assist in cleansing the body.
• Balances the Chakras – Aligns and harmonizes the body’s energy centres for better overall health.
• Supports Sleep & Restfulness – Crystals like Moonstone and Selenite promote deep, restful sleep.
• Strengthens the Immune System – Some believe that crystals such as Fluorite and Green Aventurine support immune function.
• Aids Digestive & Hormonal Balance – Certain stones, like Citrine and Carnelian, are linked to gut health and hormonal regulation.

Emotional Benefits

• Encourages Emotional Release & Healing – Helps process grief, trauma, or suppressed emotions.
• Reduces Anxiety & Depression – Calming stones like Lepidolite and Rose Quartz ease stress and emotional turmoil.
• Enhances Self-Love & Confidence – Boosts self-worth and encourages self-acceptance.
• Strengthens Relationships & Compassion – Promotes harmony and love in personal and romantic relationships.
• Aids in Emotional Grounding – Root chakra stones (e.g., Hematite, Obsidian) help stabilize emotions and provide a sense of security.
• Encourages Mindfulness & Presence – Holding a crystal during meditation fosters awareness and focus.
• Boosts Creativity & Motivation – Carnelian and Tiger’s Eye stimulate inspiration and courage.

Spiritual Benefits

• Enhances Intuition & Psychic Abilities – Third Eye chakra crystals (e.g., Lapis Lazuli, Labradorite) heighten spiritual awareness.
• Cleanses & Protects the Aura – Black Tourmaline and Selenite remove negative energies and strengthen energetic boundaries.
• Supports Manifestation & Abundance – Citrine and Pyrite amplify positive energy and attract prosperity.
• Deepens Meditation & Spiritual Connection – Amethyst and Clear Quartz help open the mind to higher consciousness.
• Aligns the Chakras & Energy Body – Promotes the free flow of energy, leading to overall balance and harmony.
• Encourages Connection with Higher Self & Spirit Guides – Strengthens divine guidance and inner wisdom.
• Assists in Astral Projection & Lucid Dreaming – Crystals like Moldavite and Herkimer Diamond support spiritual exploration.
• Facilitates Inner Peace & Enlightenment – Helps release ego-based fears and align with one’s true purpose.

A non returnable deposit of £10 is payable on booking these treatments. The deposit may be transferred to another booking with 7 days notice if required. The balance will is payable in-store when you attend for your treatment.   

Please do not hesitate to contact us if you have any questions

BOOK ONLINE HERE, IN OUR STORE, BY EMAIL (service@cosycottagesoap.co.uk)  OR BY 'PHONE 01653 693555

Join us in our luxurious treatment room at 17 Market Place, Malton, YO17 7LP for natural skincare, beauty and wellness treatments. 

If your preferred time or treatment is not available online, please do 'phone us and we may be able to rearrange and schedule for you.

See our cancellation policy here.

We are delighted to welcome consultant complementary therapist and therapy trainer, Carole Dalton BA Hons - PGCert Ed - MFHT to our Cosy Cottage team, based in Malton, North Yorkshire. 

Carole hosts her range of complementary therapies in our luxury treatment room at 17 Market Place, Malton YO17 7LP. These one hour sessions are suitable for all ages and genders and cover the range of treatments in which Carole is skilled. 

Treatment Overview and Benefits

Physical Benefits

• Relieves tension headaches and migraines
• Reduces neck, shoulder, and back pain
• Improves circulation to the scalp, promoting hair growth
• Enhances lymphatic drainage, reducing puffiness and toxins
• The gentle, rhythmic movements of the massage stimulate the lymphatic system, which is responsible for removing toxins and waste from the body.
• By working on areas around the head, neck, and shoulders, the massage encourages fluid movement, reducing puffiness and congestion.
• This can help boost immunity, reduce inflammation, and improve skin health.
• Lowers blood pressure and boosts overall relaxation
• Reduces eye strain and fatigue
• Indian head massage targets the forehead, temples, and eye sockets, relieving built-up tension from excessive screen time, reading, or stress.
• It increases blood circulation to the area, providing fresh oxygen and nutrients to tired eye muscles.
• It also encourages deep relaxation, which helps reduce the strain from overuse of the eyes.
• Increases joint mobility and flexibility in the neck and shoulders

Mental & Emotional Benefits

• Reduces stress, anxiety, and depression
• Enhances mental clarity and focus
• By relaxing the nervous system and reducing stress, the brain can function more efficiently.
• The increased blood flow to the head oxygenates the brain, improving concentration, memory, and problem-solving skills.
• Releasing tension in the scalp and temples helps to clear mental fog and promote sharp thinking
• Promotes deep relaxation and emotional balance
• Improves sleep quality and reduces insomnia
• Helps release emotional blockages and stored tension
• We store emotions in the body, especially in areas like the neck and shoulders. Indian head massage helps to release this tension, allowing emotions to surface and be processed.
• The slow, soothing movements activate the parasympathetic nervous system, which encourages emotional release and healing.
• Chakra balancing works on an energetic level, helping to clear stuck emotions from the heart and throat chakras, promoting open communication and self-expression.
• Increases feelings of calm and contentment
• The combination of massage and energy work stimulates endorphins, serotonin, and dopamine—neurotransmitters responsible for happiness and relaxation.
• By reducing cortisol levels (the stress hormone), the body naturally shifts into a state of calm and well-being.
• The process of balancing chakras creates a sense of harmony, making you feel more at peace with yourself and the world.

Spiritual Benefits (with Chakra Balancing)

• Aligns and balances the Chakras, promoting overall well-being
• Clears energetic blockages for improved energy flow
• Chakras are energy centres in the body, and blockages can lead to physical, mental, and emotional imbalances.
• Indian head massage stimulates these areas, particularly the crown (Sahasrara), third eye (Ajna), and throat (Vishuddha) chakras, helping energy flow freely.
• Essential oils, crystals, or visualization techniques can enhance the process, removing stagnant energy and restoring vitality.
• Enhances intuition and spiritual awareness
• The massage works on the third eye chakra, which is linked to intuition, insight, and perception.
• It helps to quiet the mind, making it easier to listen to your inner wisdom.
• By clearing distractions and stress, you become more in tune with your higher self, making it easier to trust your instincts and make aligned decisions.
• Promotes a sense of inner peace and harmony
• Encourages connection with higher consciousness
• The crown chakra, located at the top of the head, is associated with spirituality and divine connection.
• When this chakra is activated and balanced, you may experience a greater sense of purpose, unity, and inner peace.
• Some people report feeling lightness, clarity, or even deep meditative states during and after a session.
• The relaxation and mindfulness encouraged by the massage allow you to be more present, receptive, and open to spiritual guidance.
• Restores the body's natural energy balance

A non returnable deposit of £10 is payable on booking these treatments. The deposit may be transferred to another booking with 7 days notice if required. The balance will is payable in-store when you attend for your treatment.   

Please do not hesitate to contact us if you have any questions

BOOK ONLINE HERE, IN OUR STORE, BY EMAIL (service@cosycottagesoap.co.uk)  OR BY 'PHONE 01653 693555

Join us in our luxurious treatment room at 17 Market Place, Malton, YO17 7LP for natural skincare, beauty and wellness treatments. 

If your preferred time or treatment is not available online, please do 'phone us and we may be able to rearrange and schedule for you.

See our cancellation policy here.