We are delighted to welcome consultant complementary therapist and therapy trainer, Carole Dalton BA Hons - PGCert Ed - MFHT to our Cosy Cottage team, based in Malton, North Yorkshire.
Carole hosts her range of complementary therapies in our luxury treatment room at 17 Market Place, Malton YO17 7LP. These one hour sessions are suitable for all ages and genders and cover the range of treatments in which Carole is skilled.
Treatment Overview and Benefits
Physical Benefits
- Relieves tension headaches and migraines
- Reduces neck, shoulder, and back pain
- Improves circulation to the scalp, promoting hair growth
- Enhances lymphatic drainage, reducing puffiness and toxins
- The gentle, rhythmic movements of the massage stimulate the lymphatic system, which is responsible for removing toxins and waste from the body.
- By working on areas around the head, neck, and shoulders, the massage encourages fluid movement, reducing puffiness and congestion.
- This can help boost immunity, reduce inflammation, and improve skin health.
- Lowers blood pressure and boosts overall relaxation
- Reduces eye strain and fatigue
- Indian head massage targets the forehead, temples, and eye sockets, relieving built-up tension from excessive screen time, reading, or stress.
- It increases blood circulation to the area, providing fresh oxygen and nutrients to tired eye muscles.
- It also encourages deep relaxation, which helps reduce the strain from overuse of the eyes.
- Increases joint mobility and flexibility in the neck and shoulders
Mental & Emotional Benefits
- Reduces stress, anxiety, and depression
- Enhances mental clarity and focus
- By relaxing the nervous system and reducing stress, the brain can function more efficiently.
- The increased blood flow to the head oxygenates the brain, improving concentration, memory, and problem-solving skills.
- Releasing tension in the scalp and temples helps to clear mental fog and promote sharp thinking
- Promotes deep relaxation and emotional balance
- Improves sleep quality and reduces insomnia
- Helps release emotional blockages and stored tension
- We store emotions in the body, especially in areas like the neck and shoulders. Indian head massage helps to release this tension, allowing emotions to surface and be processed.
- The slow, soothing movements activate the parasympathetic nervous system, which encourages emotional release and healing.
- Chakra balancing works on an energetic level, helping to clear stuck emotions from the heart and throat chakras, promoting open communication and self-expression.
- Increases feelings of calm and contentment
- The combination of massage and energy work stimulates endorphins, serotonin, and dopamine—neurotransmitters responsible for happiness and relaxation.
- By reducing cortisol levels (the stress hormone), the body naturally shifts into a state of calm and well-being.
- The process of balancing chakras creates a sense of harmony, making you feel more at peace with yourself and the world.
Spiritual Benefits (with Chakra Balancing)
- Aligns and balances the Chakras, promoting overall well-being
- Clears energetic blockages for improved energy flow
- Chakras are energy centres in the body, and blockages can lead to physical, mental, and emotional imbalances.
- Indian head massage stimulates these areas, particularly the crown (Sahasrara), third eye (Ajna), and throat (Vishuddha) chakras, helping energy flow freely.
- Essential oils, crystals, or visualization techniques can enhance the process, removing stagnant energy and restoring vitality.
- Enhances intuition and spiritual awareness
- The massage works on the third eye chakra, which is linked to intuition, insight, and perception.
- It helps to quiet the mind, making it easier to listen to your inner wisdom.
- By clearing distractions and stress, you become more in tune with your higher self, making it easier to trust your instincts and make aligned decisions.
- Promotes a sense of inner peace and harmony
- Encourages connection with higher consciousness
- The crown chakra, located at the top of the head, is associated with spirituality and divine connection.
- When this chakra is activated and balanced, you may experience a greater sense of purpose, unity, and inner peace.
- Some people report feeling lightness, clarity, or even deep meditative states during and after a session.
- The relaxation and mindfulness encouraged by the massage allow you to be more present, receptive, and open to spiritual guidance.
- Restores the body's natural energy balance
A non returnable deposit of £10 is payable on booking these treatments. The deposit may be transferred to another booking with 7 days notice if required. The balance will is payable in-store when you attend for your treatment.
Please do not hesitate to contact us if you have any questions
BOOK ONLINE HERE, IN OUR STORE, BY EMAIL (service@cosycottagesoap.co.uk) OR BY 'PHONE 01653 693555
Join us in our luxurious treatment room at 17 Market Place, Malton, YO17 7LP for natural skincare, beauty and wellness treatments.
If your preferred time or treatment is not available online, please do 'phone us and we may be able to rearrange and schedule for you.
We take the impact we have on the planet very seriously. The packaging used for this product can be recycled. When we post your items, any ‘plastic-like’ packaging we may use, including clear bags and bubble wrap, is made from biodegradable plant derived material that will compost in one year. So feel free to put it on your compost heap!
We reuse fully recyclable cardboard boxes we get from our suppliers where we see fit but your package will always look great and smell even better.
Check your local recycling facilities at https://www.recyclenow.com/what-to-do-with
